Weigh In record (no journal entry) for 12 December 2020
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79.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1098 kcal
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Fat: 35.40g | Prot: 50.65g | Carbs: 147.13g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Mango. Lunch: Goya Tostones Chips. Dinner: Whole Foods Market Nutritional Yeast , Grape Tomatoes, Red Onions, Sweet Red Peppers , Field Roast Vegan Breakfast Sausage, Daiya Jack Style Wedge, Wewalka Bistro Style Pizza Dough. Snacks/Other: Arctic Zero Cake Batter Frozen Dessert. more...
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Losing 0.1 kg a Week
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Lowkeylife's Weight History
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