Weigh In record (no journal entry) for 12 December 2020
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1922 kcal
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Fat: 83.58g | Prot: 58.21g | Carbs: 227.49g.
Lunch: Gebrannte Mandeln, Pesto, Naturgut Kichererbsennudeln. Dinner: Banane, Möhren, Radieschen. Snacks/Other: Gut & Günstig Chips Paprika. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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