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◎ 有 💩
◎ 踏步機1700下
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58.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1260 kcal
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Fat: 84.89g | Prot: 57.99g | Carbs: 70.36g.
Lunch: Kirkland 綜合堅果抹醬, Basso 玄米油, 雞蛋, 瓜瓜園 冰烤蕃薯. Dinner: Arla 哈瓦第切片乾酪, 水煮蛋, 牧真 脂肪無調整鮮乳, 香蕉. more...
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Losing 2.1 kg a Week
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virgilee's Weight History
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