Weigh In record (no journal entry) for 11 December 2020
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69.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1592 kcal
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Fat: 65.02g | Prot: 37.65g | Carbs: 210.42g.
Breakfast: Ferrero Rocher, Äpfel, Banane, Aldi Paprika Rot, Radieschen. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Yufka. Dinner: Emmi Appenzeller, Pesto, Lieken Urkorn Bäuerliches Kernig & Saftig, Butterplätzchen, Wassermelone. Snacks/Other: Gebrannte Mandeln. more...
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Gaining 2.1 kg a Week
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ErdbeerElfe's Weight History
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