Weigh In record (no journal entry) for 09 December 2020
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1579 kcal
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Fat: 77.96g | Prot: 65.83g | Carbs: 158.22g.
Breakfast: Schokomuffin, Banane, Orangen, Radieschen, Apfel. Lunch: Kinder Riegel Dark & Mild, Corny Free Schoko (20g), Stadtbäckerei Junge Käsebrötchen. Dinner: Aoste Stickado Classique, Lidl Stremellachs Natur, Essig und Öl Dressing (Hausrezept), Edeka Salatmix Classic. more...
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steady weight
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ErdbeerElfe's Weight History
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