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各位早安🙂
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54.4 kg
Lost so far: 11.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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855 kcal
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Fat: 49.72g | Prot: 42.09g | Carbs: 62.63g.
Breakfast: 旺旺 海苔米菓. Lunch: 地瓜葉, 煮熟的綠色椰菜, 全聯 甜椒(紅皮), 牛肩胛（衛福部）, 水煮蛋. Dinner: 旺旺 海苔米菓, 水煮蛋. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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