Weigh In record (no journal entry) for 04 December 2020
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68.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1500 kcal
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Fat: 80.75g | Prot: 54.52g | Carbs: 126.53g.
Breakfast: Aldi Rote Paprika, Kirschtomaten, Lidl Radieschen. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Dönerteller. Dinner: Kühne Apfel Rotkohl. Snacks/Other: Duplo Duplo. more...
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Losing 4.2 kg a Week
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ErdbeerElfe's Weight History
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