昨天晚上吃了2碗麵🐷 早安,終於星期五了🥶
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54.1 kg
Lost so far: 12 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1088 kcal
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Fat: 40.05g | Prot: 33.85g | Carbs: 148.47g.
Breakfast: 旺旺 海苔米菓, 莊家 方塊酥. Lunch: 麥當勞 (McDonald's) 凱撒辣脆雞沙拉. Snacks/Other: 銅鑼燒. more...
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Losing 0.7 kg a Week
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Comments
03 Dec 20 by member: 尼歐NEO
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chrollo666's Weight History
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