Weigh In record (no journal entry) for 03 December 2020
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1707 kcal
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Fat: 87.77g | Prot: 64.77g | Carbs: 161.68g.
Lunch: Tea Presweetened with Sugar, Duck Rice. Dinner: Tea Presweetened with Sugar, McDonald's French Fries (Large), McDonald's Big Mac. more...
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Gaining 0.7 kg a Week
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DavidQi22's Weight History
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