Weigh In record (no journal entry) for 02 December 2020
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78.6 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1222 kcal
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Fat: 56.91g | Prot: 43.54g | Carbs: 135.56g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Birds Eye Stir-fry Vegetables, Pictsweet Mexican Street Corn, Trader Joe's Hass Avocado, Lightlife Foods Smart Sausages - Italian Style. Dinner: Sweet Potato . Snacks/Other: Dunkin' Donuts Vanilla Kreme Filled Donut, Skinny Pop Popcorn. more...
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Gaining 1.9 kg a Week
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Lowkeylife's Weight History
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