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是雞翅的問題嗎？😕
早安，又是又濕又冷的一天🥶
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54.2 kg
Lost so far: 11.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1001 kcal
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Fat: 46.49g | Prot: 57.67g | Carbs: 90.29g.
Lunch: 茼蒿, 煮熟的綠色椰菜, 花椰菜, 牛肩胛（衛福部）, 玉米筍, 煎雞蛋卷或炒雞蛋. Dinner: 麵, 豆腐, 水煮蛋. Snacks/Other: 茶裏王 日式無糖綠茶. more...
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Losing 3.5 kg a Week
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chrollo666's Weight History
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