Weigh In record (no journal entry) for 28 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2194 kcal
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Fat: 143.10g | Prot: 78.10g | Carbs: 145.47g.
Dinner: 控肉, 豬皮, 德利豆乾 滷味豆乾（微辣）, 滷蛋. Snacks/Other: Häagen-Dazs 抹茶冰淇淋, 義美 海苔煎餅, 統一 科學麵, 中祥 紫菜蘇打餅. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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