Weigh In record (no journal entry) for 30 November 2020
|
47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1703 kcal
|
Fat: 72.97g | Prot: 69.83g | Carbs: 193.47g.
Breakfast: Glory Nonya Kaya, Soon Kueh. Lunch: Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|