Weigh In record (no journal entry) for 29 November 2020
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1998 kcal
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Fat: 80.67g | Prot: 91.13g | Carbs: 224.76g.
Breakfast: Marmeladen und Eingemachtes, Grünländer Leicht, Golden Toast Körner Harmonie Sandwich (38g), Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Tiramisu, Ferrero Kinderriegel Dark&Mild. Dinner: Babybel Mini Babybel, Möhren, Zwiebeln, Honig, Brokkoli, Rindfleisch, Teriyakisoße, Reis (Gekocht). more...
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Gaining 0.7 kg a Week
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ErdbeerElfe's Weight History
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