Weigh In record (no journal entry) for 28 November 2020
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1891 kcal
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Fat: 65.59g | Prot: 70.31g | Carbs: 250.91g.
Breakfast: Orangen. Lunch: Subway Veggie Delite, Subway Spicy Vegan Patty . Dinner: Ferrero Kinderriegel Dark&Mild, Radieschen, Tiramisu. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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