Weigh In record (no journal entry) for 28 November 2020
|
47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1700 kcal
|
Fat: 75.95g | Prot: 54.60g | Carbs: 202.15g.
Breakfast: Glory Nonya Kaya, Tau Sar Piah. Lunch: Tea Presweetened with Sugar, Chinese Fried Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake, Kiwi Fruit. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|