Weigh In record (no journal entry) for 26 November 2020
|
90.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1847 kcal
|
Fat: 99.44g | Prot: 94.18g | Carbs: 141.39g.
Lunch: Tea Presweetened with Sugar, Duck Rice. Dinner: Egg Omelette or Scrambled Egg, Tea Presweetened with Sugar, Minced Meat, Kai Lan, 麻油鸡, White Rice. Snacks/Other: Almonds, Cashew Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DavidQi22's Weight History
|