Weigh In record (no journal entry) for 25 November 2020
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56.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2009 kcal
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Fat: 121.19g | Prot: 80.06g | Carbs: 147.28g.
Breakfast: 統一 科學麵, 水煮蛋. Lunch: 水煮蛋, 牛肩胛（衛福部）. Dinner: 黑熊 心心米國捲, 旺旺 海苔米菓, 統一 科學麵, 水煮蛋. Snacks/Other: 茶裏王 烏龍茶. more...
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Losing 4.9 kg a Week
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chrollo666's Weight History
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