Weigh In record (no journal entry) for 24 November 2020
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56.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1883 kcal
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Fat: 112.22g | Prot: 73.93g | Carbs: 141.77g.
Breakfast: 水煮蛋. Lunch: 牛肩胛（衛福部）, 水煮蛋. Dinner: 中祥 紫菜蘇打餅, 黑熊 心心米國捲, 旺旺 海苔米菓, 水煮蛋. Snacks/Other: 茶裏王 烏龍茶. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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