|
每個星期一都有厭世感😩
|
57.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1382 kcal
|
Fat: 80.28g | Prot: 46.36g | Carbs: 118.06g.
Breakfast: 味王 王子麵 (40克), 旺旺 海苔米菓, 黑熊 心心米國捲. Lunch: 味王 王子麵 (40克), 牛肩胛（衛福部）, 水煮蛋. Dinner: 黑熊 心心米國捲, 水煮蛋, 旺旺 海苔米菓. Snacks/Other: 茶裏王 烏龍茶. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|