Weigh In record (no journal entry) for 19 November 2020
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48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1753 kcal
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Fat: 74.33g | Prot: 71.37g | Carbs: 201.72g.
Breakfast: Glory Nonya Kaya, Soon Kueh. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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