Weigh In record (no journal entry) for 18 November 2020
|
48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1774 kcal
|
Fat: 81.99g | Prot: 72.22g | Carbs: 191.11g.
Breakfast: Glory Nonya Kaya, Tau Sar Piah, Gardenia White Bread. Lunch: Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake, Kiwi Fruit. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|