Weigh In record (no journal entry) for 15 November 2020
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2646 kcal
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Fat: 118.76g | Prot: 108.08g | Carbs: 282.03g.
Breakfast: Marmeladen und Eingemachtes, Butter, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie. Lunch: Landvogt Hochzeitssuppe, Kartoffelgratin, Beste Ernte Apfel-Rotkohl, Maggi Rahmsoße zu Braten, Landjunker Kalbs-Tafelspitz, Spätzle. Dinner: Lätta Halbfettmargarine, Leerdammer Leger, Lieken Urkorn Bäuerliches, Milka Weihnachtsmann, Storck Knoppers Nussriegel, Frankfurter Kranz. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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