Weigh In record (no journal entry) for 15 November 2020
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1778 kcal
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Fat: 72.27g | Prot: 72.16g | Carbs: 212.92g.
Breakfast: Gardenia White Bread, Tea Presweetened with Sugar, Soon Kueh. Lunch: Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 4.9 kg a Week
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Patricia Wee Yy's Weight History
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