Weigh In record (no journal entry) for 14 November 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1853 kcal
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Fat: 54.70g | Prot: 72.97g | Carbs: 266.65g.
Breakfast: Tea Presweetened with Sugar, Soon Kueh. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Tea Presweetened with Sugar. more...
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steady weight
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Patricia Wee Yy's Weight History
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