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◎ 未排便
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59.3 kg
Lost so far: 7.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1286 kcal
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Fat: 80.68g | Prot: 80.41g | Carbs: 59.29g.
Lunch: Basso 玄米油, 叁騏食品 冰烤地瓜, 泰凱實業 椒麻雞醬汁, 炒青菜, 義美 傳統板豆腐, 四季豆, 食藥署 黃甜椒, 鴨肉. Dinner: 雞蛋, 法芙娜 白巧克力鈕扣35%, Cemoi 82%黑巧克力, Basso 玄米油, 櫛瓜. Snacks/Other: John Bear 微鹽花生醬, 低醣巧克力藍莓磅蛋糕（可可粉、冷凍藍莓）. more...
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Losing 1.4 kg a Week
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virgilee's Weight History
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