Weigh In record (no journal entry) for 13 November 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1842 kcal
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Fat: 65.15g | Prot: 74.97g | Carbs: 236.84g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah, Gardenia White Bread. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. more...
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steady weight
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Patricia Wee Yy's Weight History
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