Weigh In record (no journal entry) for 13 November 2020
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56 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1531 kcal
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Fat: 56.36g | Prot: 62.20g | Carbs: 197.06g.
Breakfast: 水煮蛋, 菠蘿包, 義美 無糖豆奶 (400毫升). Lunch: 7-11 佛蒙特咖哩飯. Dinner: 水煮蛋. Snacks/Other: 原萃 日式綠茶, 黑熊 心心米國捲, 旺旺 海苔米菓. more...
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Gaining 4.2 kg a Week
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chrollo666's Weight History
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