Weigh In record (no journal entry) for 12 November 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1774 kcal
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Fat: 81.72g | Prot: 72.35g | Carbs: 191.18g.
Breakfast: Tea Presweetened with Sugar, Gardenia White Bread, Tau Sar Piah. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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