Weigh In record (no journal entry) for 11 November 2020
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86 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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80 kcal
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Fat: 2.18g | Prot: 2.47g | Carbs: 13.24g.
Breakfast: Tea with Milk and Sugar. more...
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Atlantis_101's Weight History
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