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😊
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2003 kcal
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Fat: 72.73g | Prot: 75.93g | Carbs: 271.66g.
Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司. Lunch: 聖保羅 Q餅, 永和豆漿 油條, 燒餅, 永和豆漿 鹹豆漿. Dinner: 蘋果（去皮）, 水煮肉片, 北田 多穀物蛋黃捲, 水煮蛋, 甜不辣, 愛麵族 烏龍麵. more...
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Losing 9.1 kg a Week
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candy572's Weight History
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