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◎ 有 💩
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1274 kcal
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Fat: 86.42g | Prot: 63.88g | Carbs: 65.57g.
Lunch: 叁騏食品 冰烤地瓜, Arla 動物性鮮奶油, Costco 奇亞籽, 雞蛋, Basso 玄米油, 食藥署 烏賊, 四季豆. Dinner: John Bear 微鹽花生醬, Cemoi 82%黑巧克力, Basso 玄米油, 全聯 客家鹹豬肉, 櫛瓜. Snacks/Other: 低醣巧克力藍莓磅蛋糕（可可粉、冷凍藍莓）. more...
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Losing 2.8 kg a Week
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virgilee's Weight History
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