chrollo666's Journal, 09 Nov 20

開心的去台中玩了兩天🤗
56.1 kg Lost so far: 10 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1587 kcal Fat: 81.81g | Prot: 81.86g | Carbs: 120.69g.   Breakfast: 義美 無糖豆奶 (400毫升), 旺旺 海苔米菓, 洪瑞珍 招牌三明治. Lunch: 水煮蛋, 牛肩胛(衛福部). Dinner: 黑熊 心心米國捲, 洪瑞珍 招牌三明治, 火鍋. more...
Gaining 11.6 kg a Week

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chrollo666's Weight History


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