Weigh In record (no journal entry) for 08 November 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1769 kcal
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Fat: 78.44g | Prot: 54.65g | Carbs: 212.23g.
Breakfast: Tea Presweetened with Sugar, Super 3 in 1 Cereal, Swiss Roll. Lunch: Tea with Milk and Sugar, Chinese Fried Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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