Weigh In record (no journal entry) for 04 November 2020
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52.5 kg
Lost so far: 13.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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439 kcal
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Fat: 20.30g | Prot: 10.00g | Carbs: 53.50g.
Breakfast: 7-11 海苔肉鬆麵包. Snacks/Other: 泰山 蜂蜜氣泡水. more...
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Gaining 11.2 kg a Week
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chrollo666's Weight History
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