Lowkeylife's Journal, 04 Nov 20

Election night jitters lead to extra pb sandwich and two glasses of Inferno..
79.2 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
1564 kcal Fat: 90.82g | Prot: 88.40g | Carbs: 107.51g.   Breakfast: Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Japanese Persimmons. Lunch: Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Okra, Sweet Red Peppers, Trader Joe's Hass Avocado, Whole Foods Market Boom Boom Shrimp. Dinner: Broccoli , Balsamic Vinegar, Priano Alla Genovese Pesto Sauce, Zucchini , Olive Oil, House Foods Organic Tofu Firm. Snacks/Other: Pure Protein Dark Chocolate Coconut High Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
3656 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Comments 
Straight up vodka for me! 😁  
04 Nov 20 by member: melissatwa
Hahahh, my kind of lady 💪🏻 
04 Nov 20 by member: Lowkeylife

     
 

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