Weigh In record (no journal entry) for 01 November 2020
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90.9 kg
Lost so far: 5.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2835 kcal
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Fat: 181.26g | Prot: 151.03g | Carbs: 151.60g.
Dinner: Butter (Salted), Toasted Bagel, Olive Oil , Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat) , Mayonnaise, Flour Tortillas , Red Onions, Great Value Shredded Mild Cheddar Cheese, Cacique Pork Chorizo. more...
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Losing 5.7 kg a Week
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jimmiepop's Weight History
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