Weigh In record (no journal entry) for 02 November 2020
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50.8 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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670 kcal
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Fat: 26.17g | Prot: 17.21g | Carbs: 91.15g.
Breakfast: 貢丸, 旺旺 海苔米菓. Dinner: 旺旺 海苔米菓, 旺旺 雪燒海鹽米果, 煮熟的雞蛋白. Snacks/Other: 光泉 花生米漿. more...
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steady weight
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chrollo666's Weight History
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