ayuchan-m's Journal, 02 Nov 20

27.4
24.6
6.0
20.0
5
5
48.1 kg Lost so far: 8.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1720 kcal Fat: 88.64g | Prot: 55.61g | Carbs: 106.06g.   Breakfast: コーヒー, ダノン オイコス ゴールデンパイナップル, 鶏皮, イオン株式会社 キャベツの千切り. Dinner: 亀田製菓 濃厚 梅ざらめ 柿の種, おでん, ピノノワール, Meiji えびグラタン. more...
Losing 2.1 kg a Week

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ayuchan-m's Weight History


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