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調整作息時間，連續三天都有睡到飽
體重 60
BMI 22
體脂肪 27.2
肌肉量 41
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1261
體內年齡 42
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60 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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