Naiomy's Journal, 23 Dec 10

My loss on the scale matched my loss on the wii.. so besides just being the wrong WEIGHT.. it is consistant with how much i should be losing.. makes me feel better lol

76.9 kg Lost so far: 5.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

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940 kcal

Fat: 18.17g | Prot: 20.28g | Carbs: 95.39g.   Breakfast: Women's Multivitamin, Water, Grapefruit (Pink and Red). Dinner: Apple Pecan Salad. Snacks/Other: Muscat Wine, Ginger Ale, Zinfandel Wine. more...

1987 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...