Weigh In record (no journal entry) for 30 October 2020
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92.2 kg
Lost so far: 4.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1401 kcal
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Fat: 86.06g | Prot: 79.24g | Carbs: 68.94g.
Lunch: Olive Oil, Hellmann's Real Mayonnaise, Guerrero Flour Tortillas (Fajita Size), Chicken Thigh (Skin Not Eaten), Onions, Kraft Shredded Sharp Cheddar Cheese. more...
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Losing 0.6 kg a Week
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jimmiepop's Weight History
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