Weigh In record (no journal entry) for 29 October 2020
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51.3 kg
Lost so far: 14.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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497 kcal
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Fat: 35.19g | Prot: 30.82g | Carbs: 14.28g.
Breakfast: 煎蛋, 小白菜, 台糖 香菇貢丸, 牛肩胛（衛福部）. Dinner: 旺旺 海苔米菓. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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