Weigh In record (no journal entry) for 28 October 2020
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93.2 kg
Lost so far: 3.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1312 kcal
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Fat: 71.24g | Prot: 144.81g | Carbs: 15.07g.
Lunch: Romano's Macaroni Grill Roasted Garlic Cloves, Parmesan Cheese (Shredded), Kraft Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Trader Joe's Sirloin Steak ( Clean Beef). more...
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Losing 5.1 kg a Week
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jimmiepop's Weight History
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