Weigh In record (no journal entry) for 28 October 2020
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51.7 kg
Lost so far: 14.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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863 kcal
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Fat: 49.51g | Prot: 38.85g | Carbs: 65.46g.
Breakfast: 旺旺 海苔米菓, 地瓜葉, 牛肩胛（衛福部）, 台糖 香菇貢丸. Lunch: 蛋黃酥. Dinner: 煮熟的雞蛋白, 旺旺 雪燒-皇家奶油味, 旺旺 海苔米菓. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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