Weigh In record (no journal entry) for 25 October 2020
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51.3 kg
Lost so far: 14.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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985 kcal
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Fat: 41.13g | Prot: 29.76g | Carbs: 122.47g.
Breakfast: 煎蛋, 白饅頭. Lunch: 7-11 雙蔬鮪魚御飯糰. Dinner: 旺旺 海苔米菓, 旺旺 雪燒-皇家奶油味. Snacks/Other: 統一 來一客鮮蝦魚板風味. more...
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Losing 1.4 kg a Week
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chrollo666's Weight History
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