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假日過後又會變重就是了😅
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51.5 kg
Lost so far: 14.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2286 kcal
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Fat: 98.26g | Prot: 125.31g | Carbs: 227.16g.
Breakfast: 鍋貼, 旺旺 海苔米菓, 義美 義美無加糖高纖豆奶, 桂格(Quaker) 北海道特濃燕麥片. Lunch: 豬腳. Dinner: 7-11 （熱壓吐司）起司火腿蛋, 金格 長崎蛋糕(蜂蜜), 紅豆餅, 奶油車輪餅. more...
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Losing 3.5 kg a Week
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chrollo666's Weight History
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