Weigh In record (no journal entry) for 20 October 2020
|
48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1803 kcal
|
Fat: 74.33g | Prot: 71.40g | Carbs: 214.97g.
Breakfast: Tea Presweetened with Sugar, Glory Nonya Kaya, Soon Kueh. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|