Weigh In record (no journal entry) for 17 October 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1153 kcal
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Fat: 50.81g | Prot: 42.69g | Carbs: 131.49g.
Dinner: 珍珍 花枝丸, 家樂福 白精靈菇, 桂冠 福州丸, 陳記 重慶酸辣粉, 甜不辣. Snacks/Other: 義美 巧克力酥片(黑可可). more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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