More or less the same as yesterday. The benefit of having a small kitchen is that I was able to sit on my barstool and bake vegan brownies. Also used my air frier to make salmon. My friend came over with a bottle (and crutches)of wine which I polished off along with some more brownies 😆
|
81.4 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
Gaining 0.6 kg a Week
|